Monday, October 29, 2018

A Healthy Halloween


Happy Halloween! We love all the costumes, sweet treats and pumpkin carvings. As Orthodontists we believe Halloween is a great opportunity to remind kids of the responsibility of taking care of their teeth. Here are three tips to have a healthy Halloween.


  1. Choose the Right Candy: According to the American Dental Association (ADA), “the best types of treats are those that dissolve easily and don't produce residue that sticks to the teeth's enamel.” Choose candy such as chocolate that melts fast and does not stick to your teeth.
  2. Candy Buy-Back: Look for a candy buy back programs that allows you to trade in your candy for cash. This is perfect for any kids saving for that perfect gadget. 
  3. Healthy Alternative: You can cut Jack-o-lantern faces into clementines, or make frozen banana halves into friendly ghosts with chocolate chip eyes and mouths. Or, go food-free altogether and hand out stickers, glow sticks or temporary tattoos to support a cavity-free Halloween in your neighborhood.

Thursday, October 25, 2018

Avoid these Treats on Halloween


Happy Halloween from everyone at McClellan and Sagun Orthodontics!

Halloween is the perfect opportunity to talk to remind them about the importance of sticking to their health routine. This includes brushing your teeth, flossing, wearing your retainers, using mouthwash and other health tips. If you recently received orthodontic treatment such as braces or in the middle of your treatment, we recommend you avoid these sweet treats.

  • Popcorn Balls: These are often a big hit on Halloween night and a guarantee in your child's Halloween bucket. Have some floss on hand after enjoying these treats. Please be aware, if you have braces, these are probably not an ideal treat.  
  • Hard Candies: You want to watch out for hard candies on Halloween and beyond. These can break your teeth and can be damaging if you have braces. On top of that, hard candies can cause the sugar to wash all over your teeth. This is due to having the hard candy for longer periods in your mouth.

Thursday, October 18, 2018

National Orthodontic Health Month: 3 Benefits of Orthodontics


October is not only about Halloween and fun costumes; it is also National Orthodontic Health Month. We love to educate our patients on the benefits of orthodontic treatment, which exceeds beyond just a beautiful smile.

Here are 3 benefits of orthodontic treatment.

  1. Prevent Cavities – Orthodontic treatment is the process that straightens teeth through various treatment plans such as braces and Invisalign. Straight teeth are easier to clean and therefore prevent bacteria that can cause cavities. 
  2. Self-Esteem – A beautiful smile will allow you to shine and confidently live your life uninterrupted. Whether it is Invisalign, clear aligners or traditional braces, your smile will radiantly shine and stay healthy. 
  3. Speech – We often do not understand that our teeth often impact our speech. When teeth are not straight, it can be tough for people to pronounce particular sounds. With straight teeth, it is easy to sound out words and pronounce sounds.

Wednesday, October 10, 2018

Check-in 4 Charity: October


Cancer affects more people than we realize. We all know someone or of someone that is affected by cancer, specifically breast cancer. We believe everyone can help in some way. At McClellan and Sagun Orthodontics, we are part of the Check-in 4 Charity program where every month, we feature a charity either locally or nationally to support.

All you have to do is check-in with an image or status update on Facebook and a donation is made on your behalf from us. This month were donating to The Breast Cancer Research Foundation.

October is Breast Cancer Awareness Month and the Breast Cancer Research Foundation’s mission is to prevent and cure breast cancer by advancing the world’s most promising research. “Breast cancer knows no age, gender or race. As the most common cancer in women worldwide and the second most common cancer overall, it remains a fact of life. Nearly 1.7 million women around the globe were diagnosed in 2012, and incidence rates are on the rise.”

Monday, September 24, 2018

Adult Orthodontics



As we grow older, our teeth begin to shift and move. Even if you had orthodontic treatment when you were younger, our smile may not be what it once was. There’s good news! Tooth alignment can be changed at any age if your gums and bone structure are healthy.

We offer a variety of treatment options that are designed for different age groups, including adults. The variety of treatment options allows adults to live their life uninterrupted by orthodontic treatment. So weather you choose to get Invisalign or braces, our priority is to ensure you are comfortable and satisfied throughout the entire treatment process.

We want you to smile confidently and orthodontic treatment can do that for you! Not only will your smile shine brighter, orthodontic treatment will improve the health of your teeth and gums. Crooked teeth and a bad bite can contribute to gum and bone loss, tooth decay, abnormal wear of the tooth enamel and surfaces, headaches and jaw joint pain.

Thursday, September 20, 2018

National Pepperoni Pizza Day



Today is a day for everyone to rejoice! Yes that includes you, who just go braces! Today is National Pepperoni Pizza Day! Don’t let the beginnings of braces let you not enjoy this day.

Getting used to life with braces means learning what you can and can’t eat. When you get braces, you’ll need to change some of your eating habits. Eating certain foods, such as nuts or hard candy, can damage or break your braces. Biting into hard foods can pull away the brackets and wires, which can be painful and prolong the process of getting that beautiful smile.

For National Pepperoni Pizza Day, we’re sharing a healthy recipe that's safe for your teeth and all “brace-wearers” will enjoy!

Pepperoni Spinach Pizza:

  • Prepare a batter of spinach. Keep it aside.
  • Boil some spinach and drain it.
  • In a pan, cook onion and green chilies for a minute.
  • Add the boiled spinach to this mixture, with salt to taste.
  • Add paneer and cream.
  • Take pizza bread, spread the mixture on it and grate cheese.
  • Cook it in pre heated oven for 10 minutes.

Mushroom Pepperoni Pizza:

  • Take a non-stick pan and sauté garlic and onion for 2 minutes, and then add capsicum to it.
  • Cook for a while.
  • Add tomato puree and bring to a boil. Now add boiled pasta and macaroni mix them well; add salt to taste.
  • Spread the ready mixture on pizza bread, grate cheese on top of it and bake for 10 minutes.


Friday, September 7, 2018

Check-in 4 Charity


Habitat for Humanity, is a national charitable organization whose mission is to help families build and improve places to call home. The national organization, partners with people in our community, and all over the world, to help them build or improve a place they can call home. McClellan and Sagun Orthodontics, believe in a world where putting good out in the universe is beautiful because the good always comes back and that giving and kindness starts with ourselves. This month, every time you Check-in on Facebook from our office, a donation is made on your behalf. It’s that simple, you check-in with a photo, status update or review and we make the donation on your behalf.